A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Guided by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, this evening blends restorative movement with meaningful pause. Through supported shapes, calming breathwork, and thoughtful journaling prompts, you’ll be invited to acknowledge the challenges you’ve moved through, the resilience you’ve cultivated, and the shifts you wish to carry into the coming year. This is a space for integration, a quiet landing and a gentle reset.

This evening offers a gentle landing, a chance to look back with gratitude, and a moment to plant quiet intentions for the year ahead.

Join us in celebrating the Winter Solstice on December 19th at Nectar Retreat Centre. The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.

Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.

In this class we will connect with the medicine of cacao to begin our journey into our hearts to support the unravelling and completion of 2025. With breath and yin postures we will shed the skins of the snake year, revealing our new skin of power for the horse year ahead. Releasing our year with deep gratitude for their lessons and growth, we will release into the fire what is complete and no longer serving the greater good of our hearts. Please join us in circle, in connection, in celebration. 

As we enter the new year, this online gathering provides an opportunity for reflection and setting intentions. Through guided breathwork, gentle movement, breathwork and thoughtful journaling prompts we’ll reflect on the previous year and gain clarity for the year ahead, tapping into our intuition and the wisdom of the seasons. Together, we’ll amplify our deepest intentions for 2026, focusing on self-reflection, relationships, mind, body, spirit, work, play, and the feelings we wish to cultivate.

Harmony Shire has been a certified Yin Yoga Teacher and a Registered Massage therapist specializing in fascial, craniosacral, visceral and osteopathic modalities for 17. In her classes she weaves the wisdom of her fascial therapies and somatic experience into the traditional long held poses of yin yoga. With her Crystalline Energy training Harmony helps to weave energetic releases and blockages individually and collectively in the space, holding a sacred container for the medicine of the practice to flow.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Harmony Shire has been a certified Yin Yoga Teacher and a Registered Massage therapist specializing in fascial, craniosacral, visceral and osteopathic modalities for 17. In her classes she weaves the wisdom of her fascial therapies and somatic experience into the traditional long held poses of yin yoga. With her Crystalline Energy training Harmony helps to weave energetic releases and blockages individually and collectively in the space, holding a sacred container for the medicine of the practice to flow.

Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Join Deviki (Jennifer Henderson) for a transformational evening exploring the ancient tantric practices of vibration, sound, and voice. Drawing from the Non-Dual Śiva Tantra tradition, specifically the Vijñāna Bhairava Tantra, a foundational text translated and taught by Dr. Christopher (Hareesh) Wallis, this immersion offers a direct and embodied doorway into the recognition of consciousness as your true nature. Those familiar with The Radiance Sutras by Loren Roche may recognize resonant themes and practices derived from the same source material.

Led by Andrea Clark, this class combines breathwork, lymphatic-based movement and abhyanga self-massage, followed by a slow yoga flow and foot release using massage balls. Inspired by the elemental energies of air (Aquarius) and water (Pisces), you’ll be supported to clear mental fog, improve lymphatic drainage, and root into quiet inner flow.

This half-day art and yoga retreat weaves together gentle movement, breathwork, meditation, and dream-inspired watercolour practice. Pisces invites us to soften, dissolve, and listen, turning inward toward imagination and intuitive knowing. The afternoon begins with a flowing yoga sequence to attune the body to slowness and fluidity. Guided breathwork settles the nervous sy stem before moving into intuitive mark-making, soft watercolour layering, and seascape-inspired expression. Ambient soundscapes support a quiet drift into creativity, allowing images and emotions to rise naturally.

Join us for a guided workshop exploring the depth and healing potential of Ashtanga Yoga. The sequences provide a foundation from which you can build your own personal practice, honoring your unique body, mind, and experiences. This workshop is open to all levels from beginners to advanced practitioners.

Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.

Join Nectar Retreat Centre’s creatrix, Andrea, in celebrating the Spring Equinox—a sacred day that honours our relationship with the Earth and Sun, symbolizing balance between light and dark, marking the transition into the warmer seasons. Gather in Nectar's geodesic dome to explore themes of creativity, flow, renewal, and release through movement and vibration.

A dynamic half-day retreat blending fiery yoga, energizing breathwork, and bold expressive art. Aries is the spark, the first flame, the instinct to begin and this workshop channels that energy through the body and onto the page. We begin with a heat-building movement practice to awaken vitality, encourage courage, and clear hesitation. Breathwork sharpens focus before you shift into gesture drawing and bold line work. Working with a live figure model, you’ll explore movement, instinct, and the power of unfiltered mark-making. This is a day for risk-taking, expansiveness, and trusting your creative fire.

Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

This reflective, expressive retreat blends breath-led yoga, journaling, writing prompts, and mixed-media art inspired by Gemini’s love of story and duality.

A gentle opening movement practice brings awareness to breath and curiosity. From there, you’ll explore poetry, journaling, and intuitive writing as gateways into image-making. Collage, printmaking, and text-layering techniques invite playfulness and experimentation.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

Guided by Andrea Clark, this 2-hour session combines conscious breathing techniques, rhythmic movement, and meditative kriyas to regulate your nervous system and support the flow of prana (life force). Whether you’re moving through emotional heaviness or simply seeking renewal, this practice offers a powerful reset. Come as you are and leave feeling more present, more alive, and more connected to the season’s call for expansion.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

Celebrate the arrival of summer in the warmth of a community summer ceremony at Nectar Retreat Centre. The Summer Solstice marks a special time to honour the sun and receive the generosity of Mother Earth. Led by Nectars creatrix, Andrea, this gathering invites a chance to express gratitude for the season and the evolving rhythms of nature. Andrea will guide you through an all-levels Yin yoga and functional movement class designed to mirror the the longest day of the year, officially welcoming the season of light on this Summer Solstice 2025 evening.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

Led by Andrea Clark, this two-hour practice blends solar plexus tapping, heart-opening movement, and Lion’s Breath to release stuck energy and awaken your inner light. You’ll begin with gentle breathwork and somatic practices to cool the body and regulate the nervous system, then slowly move into energizing kriyas and breath to activate the solar plexus and heart.

This nurturing art and yoga retreat honours Cancer’s themes of home, memory, and nourishment through slow movement, breathwork, and the creation of clay vessels. Following a gentle, heart-forward yoga sequence, you’ll move into hand-forming Japanese-style tea cups—simple, handle-less, deeply personal. Using impressions from botanicals gathered on Nectar’s land, each vessel becomes a container for memory and belonging.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.

Join Andrea Clark, for a somatic practice to consciously release what’s been stored in the body and mind. This evening gathering weaves together somatic shaking, EFT tapping, and restorative yoga to regulate the nervous system and support emotional release. Through movement, stillness, and inner inquiry, you’ll be guided to let go, physically, energetically, and spiritually. Leave feeling lighter, clearer, and more attuned to your own seasonal rhythm.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

We are transitioning from the illuminated Summer season and waning towards the darker days of Fall. The inherent shifts that are happening all around us are becoming more visible each day. If we listen and become more attuned, we can also witness an echoing of the seasonal rhythms occurring within us. This gathering led by Nectar Creatrix, Andrea, will offer you the opportunity to slow down, move in communal space, feel the vibration of sound, and relax.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.

Guided by Andrea Clark, this two-hour restorative class supports the lower back and reproductive area through gentle, floor-based postures, breathwork, and subtle somatic cues. You'll be guided through a yoga nidra practice, a restful, imaginal journey to connect with ancestral memory, intuition, and the wisdom that lives below the surface.

Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.

A transformative half-day retreat combining somatic movement, grounding breathwork, guided writing, and Kintsugi-inspired art. We begin with a slow, stabilizing yoga practice to support the body as it moves toward inner depth. Through guided journaling, you’ll write a letter to love or loss, held gently before being released in a communal fire ritual. In the art session, you’ll create Kintsugi-inspired collage boards using ash, ink tones, and gold accents—honouring the beauty of repair and the power of rebirth.

Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.