Themes: Depth | Underworld | Shadow Work | Rebirth

Sunday, November 1st, 1:00pm-5:30pm, 2026

WHERE
Nectar Yoga Dome, Bowen Island, BC

PROGRAM DESCRIPTION
A transformative half-day retreat combining somatic movement, grounding breathwork, guided writing, and Kintsugi-inspired art.

We begin with a slow, stabilizing yoga practice to support the body as it moves toward inner depth. Through guided journaling, you’ll write a letter to love or loss, held gently before being released in a communal fire ritual. In the art session, you’ll create Kintsugi-inspired collage boards using ash, ink tones, and gold accents—honouring the beauty of repair and the power of rebirth.

The retreat ends with the creation of a tiny pocket altar, a symbolic container holding what you choose to carry forward.

WHAT TO BRING

A journal and pen
Warm comfortable clothing
Optional: small personal tokens for your pocket altar
Snacks *Food is not provided

 Pricing: $189 + tax

Sample Schedule *Subject to change:
Arrival
1:00pm: Arrival
1:10pm: Opening Circle, Introduction to Theme, Breathwork
1:30pm: Yoga/Movement (theme-inspired)

Creative Practice
2:30pm: Guided Creative Session I
3:30pm: Break (tea, snacks, nature pause)
3:45pm: Guided Creative Session II (deepening, layering, ritual integration)

Integration
4:45pm: Journaling + Reflection
5:00pm: Closing Circle + breath work
5:30pm: Departure

Learn more about Madelyn Mulvaney + Luminous Studios.