Are you ready to break up with perfectionism?  You’re not alone.  Join Heather and a group of like-minded souls at Nectar Yoga Retreat on beautiful Nexwlélexwm (Bowen Island) for an afternoon of exploration, self-kindness, and grounding practices.  You’ll honour the amazing person you already are while considering how your life might feel more soul-filling and free as you let go of chasing perfect in little and big ways. 

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

Join us for a nourishing day retreat created exclusively for women, a space to reconnect with yourself, awaken your creativity, and experience the power of gathering in community.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Hunter, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Guided by Hadis, we'll move slowly and intentionally through breathwork and a flowing practice designed to release tension and invite deep presence. As your body softens, Navin will lead us into stillness with a live sound bath — immersive tones and vibration that guide you into deep rest and help regulate your nervous system.

This isn't about pushing or performing. It's about permission to slow down, to feel, to simply be.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Held at Nectar Yoga on Bowen Island, this retreat is designed to feel spacious, nourishing, and light. Throughout the day, we’ll move gently through moments of creativity, connection, intuitive movement, time outdoors, and quiet reflection — each element thoughtfully woven together to support a deeper connection with yourself, the season, and a beautiful group of like-hearted people.

Join us for a deeply nourishing Summer Solstice retreat at Nectar Yoga: a sanctuary for rest, reflection, reconnection, and gentle transformation. Set in the beauty and tranquillity of Bowen Island, this special gathering is designed to help you slow down, soften your nervous system, and intentionally welcome the energy of a new season surrounded by nature and community.

Guided by Hadis and Ashley, whose combined offerings weave together yoga, breathwork, somatic healing, mindfulness, and intentional connection, this experience is created for anyone craving restoration, grounding, and a meaningful pause from the pace of everyday life.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

This reflective, expressive retreat blends breath-led yoga, journaling, writing prompts, and mixed-media art inspired by Gemini’s love of story and duality.

A gentle opening movement practice brings awareness to breath and curiosity. From there, you’ll explore poetry, journaling, and intuitive writing as gateways into image-making. Collage, printmaking, and text-layering techniques invite playfulness and experimentation.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

Celebrate the Spring Equinox, a powerful moment of balance, renewal, and new beginnings, on serene Bowen Island. This immersive retreat invites you to pause, step away from daily busyness, and reconnect with yourself, your body, and the natural world as the season shifts toward growth and light.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Hunter, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets.