Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

This reflective, expressive retreat blends breath-led yoga, journaling, writing prompts, and mixed-media art inspired by Gemini’s love of story and duality.

A gentle opening movement practice brings awareness to breath and curiosity. From there, you’ll explore poetry, journaling, and intuitive writing as gateways into image-making. Collage, printmaking, and text-layering techniques invite playfulness and experimentation.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

Join Carolyn Anne Budgell for an afternoon retreat - an opportunity to experience the beauty of Nectar Yoga on Bowen Island while immersing yourself in soothing mindfulness practices for an intentional reset. Carolyn will share tools to help you slow down, reconnect to yourself and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

Celebrate the Spring Equinox, a powerful moment of balance, renewal, and new beginnings, on serene Bowen Island. This immersive retreat invites you to pause, step away from daily busyness, and reconnect with yourself, your body, and the natural world as the season shifts toward growth and light.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Hunter, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, curated music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Step away from the noise and into the gentle rhythm of nature for Quiet Bloom—a soul-soothing one-day retreat at Nectar Yoga, nestled in the forested heart of Bowen Island.

This day is your invitation to soften, reflect, and restore. Through conscious movement, silence, sound, and self-inquiry, you’ll be guided back to your natural state of inner calm and clarity.

This is a chance to slow down, connect more deeply to your yoga practice, and share the kind of spaciousness that only a day immersed in nature can bring. Together, we’ll share two very intentional yoga practices, explore the sacred grounds at Nectar, and take the day to unplug and recharge in familiar company. This retreat is about community care, nervous system reset, and enjoying the quiet magic of summer on beautiful Bowen Island. 

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

The 5 Senses Retreat is a nature-based, somatic healing experience that uses sensory awareness to ground you in the present moment. Rooted in nervous system regulation and mindful connection, it helps you slow down, reconnect with yourself, and bring simple, transformative tools into daily life. By engaging all five senses, you’ll rediscover the power of presence and the joy of truly being here—within yourself and with others.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

ICome home to your breath, your body, and the beauty of stillness.

Step away from the noise and into the gentle rhythm of nature for Quiet Bloom—a soul-soothing one-day retreat at Nectar Yoga, nestled in the forested heart of Bowen Island. This day is your invitation to soften, reflect, and restore. Through conscious movement, silence, sound, and self-inquiry, you’ll be guided back to your natural state of inner calm and clarity.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.