
One Day 5 Senses Retreat with Krystal Kokoszka | Nectar Yoga
The 5 Senses Retreat is a nature-based, somatic healing experience that uses sensory awareness to ground you in the present moment. Rooted in nervous system regulation and mindful connection, it helps you slow down, reconnect with yourself, and bring simple, transformative tools into daily life. By engaging all five senses, you’ll rediscover the power of presence and the joy of truly being here—within yourself and with others.