Retreats + Classes at Nectar
Beyond the 2-night Nectar Experience Package, we also specialize in hosting immersive retreats, holistic workshops, and transformative events catered to those seeking self-discovery, restoration, and soulful practice. Programs are thoughtfully designed to delve deeper into self-exploration, offering a rich tapestry of movement practices, meditation, and various pathways to connect with your body, your senses, and inner spirit.
These experiences also present a unique opportunity to glean wisdom from practitioners with established expertise, diverse perspectives, and a profound commitment to integrity and sustainability. If you’ve been seeking a sense of equilibrium and a rooted connection within yourself, and be part of a meaningful community, these offerings are for you.
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Upcoming Retreats
Surrounded by nature and supported by a conscious community, this retreat offers an intentional pause—an invitation to gently take stock, release what no longer serves and reconnect with inner clarity as we step deeper into a season of rest.
Step away from the rush of everyday life and gift yourself the space to slow down, reflect on this quiet meditation retreat. Over 3 days and 2 nights, we will explore many types of Meditation, Mindfulness, and Breathing practices to give the entire system a gentle reset.
Join Carolyn in a comprehensive 5 day course at Nectar Yoga on Bowen Island, designed to help you explore the profound benefits of breathwork for both personal wellness and professional application. Dive deep into the when, where, and how of various breathwork practices, including techniques for both down-regulating and activating the nervous system to achieve optimal health.
Nestled on the cozy shores of Bowen Island, BC, this retreat invites you to immerse yourself in a journey of self-discovery, rest and renewal. Through vinyasa, restorative and yoga nidra meditation, you’ll explore the power of releasing what no longer serves you, making space for growth and transformation. Join us for a soul nurturing experience, finding warmth and inspiration, as you let go and welcome a new chapter of your life’s journey.
Set against a stunning natural backdrop at Nectar on Bowen Island, this restful getaway invites you to slow down and restore through Grounding Spa Yoga, calming Breathwork, and Mindful presence. We'll honour the quiet wisdom of winter’s end—creating space to reflect, reset, and reconnect before the energy of spring awakens.
Through a blend of Slow and Restorative Yoga, Guided Meditation, Breath Awareness, and contemplative practices, you'll be supported in softening the edges, releasing what no longer serves, and listening more deeply to your inner rhythms.
The Return to Center Retreat will include a mix of classes grounded in movement to facilitate self expression and restoration. There will be time and space to connect with other attendees or your own individual time to do what your heart has been yearning to do. The sessions facilitated by Monique and will support attendees feeling rested while also encouraged to reintegrate into their daily lives afterwards. This retreat is available and welcomes anyone with varying degrees of yoga practice. Whether you've ever attended a yoga class or not, please know you'll be well supported!
It's time to create more space in your life. Akasha Rising is a retreat about opening the door to stillness. To a room where clarity arises when we pause long enough to listen, deeply. From the heart of Bowen Island’s forest, where stillness and breath meet the wisdom of nature, we’ll explore how the 5 elements present themselves as archetypes to our own lived experiences.
Step away from the rush of everyday life and gift yourself the space to slow down, reflect on this quiet meditation retreat. Over 3 days and 2 nights, we will explore many types of Meditation, Mindfulness, and Breathing practices to give the entire system a gentle reset. Guided by Carolyn, you’ll be immersed into an easeful sense of quiet with her most cherished Mindfulness practices—all thoughtfully woven together.
Recalibrate, Release, and Renew: Each day offers a Rare Method™ experience—an immersive blend of somatic-informed movement, dynamic breath, intentional pause, and transformative self-inquiry. Through these practices, you’ll be invited to soften patterns of tension, shake off what’s heavy, and reconnect to your natural rhythm. Here, release isn’t forced—it’s allowed—and renewal unfolds naturally.
Movement Method is a science-backed approach that weaves together Postural Restoration, mobility work, and Vinyasa Yoga - transforming therapeutic exercises into an engaging, feel-good experience. Over the weekend, you’ll experience immersive learning that will reshape your understanding of movement and your yoga practice, balanced with deep rest, nourishing meals, and plenty of time in nature among a wonderful community of like-minded people.
The Residency is where creative entrepreneurs come to remember who they are—and build their next chapter from that place. For 5 days and 4 nights, you’ll be immersed in strategy, soul, and the kind of support that leaves you feeling clear, grounded, and wildly inspired.
You’ll refine your offers. Reconnect with your voice. Realign with your goals.
You’ll create content that feels like you and connects with your people.
And you’ll leave with a brand that’s not just beautiful—but built to grow.
As May unfolds in the Pacific Northwest, nature buzzes and hums. Soft rains give way to blooming wildflowers. Birdsong and frog chorus fill the atmosphere. The days lighten, warm, and stretch out. Hope, renewal, and possibility dance and swirl. The season is an ideal time to turn inward, attune to your heart’s song, and re-emerge. This retreat is an invitation to step away from the demands of your daily living and into a space of deeper awareness and presence. You’ll have the opportunity to listen to your body, soften your mind, and align with the rhythm of the season.
This is a rare experience. Practicing Vedic Rounding multiple times a day is an effortless gateway to feeling whole, present, nourished, and surrendered for the entire week. You’ll gain a tool you can use at home, so the retreat isn’t the only place you feel peace. This practice allows you to take everything you experience and transform it into creative and powerful possibilities for your life. Here, we live the frequency that less is truly more—just as Mother Nature teaches us. You won’t lose your success; in fact, you’ll become more successful. You won’t need to stop fighting for what you care about most—you’ll learn how to do it with more efficiency, potency, and ease.
Over three days on Bowen Island, you’ll unwind through Breathwork, Pilates, Yoga, and somatic movement—practices that regulate your nervous system, restore your energy, and reconnect you to your body’s natural rhythm. You’ll also move through The Mist Experience, a private 90-minute hydrotherapy circuit reserved exclusively for our group, designed to support deep rest and reset.
Join Madelyn Mulvaney, Luminous Studios Founder, on a playful wellness retreat exploring a creative weekend at Nectar Yoga on Bowen Island in the sensual and joyful month of May. Connect to your own beautiful soulful self, enjoy a little restorative pleasure and elevate your social wellbeing by connecting to a cheery creative community. Explore practices intended to re-awaken a connection to inner joy in the most 'springtime' way.
There’s something about this place — the quiet hum of the forest, the rhythm of the ocean, the way time seems to slow the moment you arrive. This retreat is an invitation to settle into that stillness. To breathe a little deeper. To remember what abundance really feels like. Over three days at Nectar Yoga, we’ll move, reflect, and reconnect through grounding yoga flows, mindful journaling, and moments of quiet pause. This is your space to attune to what you’re ready to create, not from effort, but from calm clarity.
You’ll leave feeling lighter. Rooted. Open to receiving what’s meant for you.
Reconnect with your inner nature through the sacred elements of fire, water, earth, and air in this 3-day immersive yoga and meditation retreat on the lush, serene grounds of Nectar Yoga on Bowen Island. Surrounded by forest, ocean air, and the grounding energy of nature, this retreat offers you the space to slow down, release, and come back into balance—body, mind, and soul.
Time to press pause. Enjoy a balance of introspection through yoga, sound therapy, relaxation and connection with friends on this Bowen Island retreat. This experience will be a link back to your inner self and nature – a space to dream. A humble ground for you to deeply relax. Explore, read, write, draw, rest – do whatever lights your fire. This is your retreat to enjoy as you please.
Carving out space away from our daily routines, retreats invite us into a sacred space of exploration. Through stillness, breathwork & movement practices, we cultivate a grounded sense of being. This retreat is an opportunity to mindfully reset as we open to receive the changing of seasons.
A Return Home is a heart-led yoga, nature & writing retreat nestled in the forested sanctuary of Bowen Island. This intimate gathering invites you to pause, soften, and reconnect — with your body, your breath, your inner voice and the Earth beneath your feet.
Held at the stunning Nectar Yoga resort, just a short ferry ride from Vancouver, this retreat offers nourishing yoga practices, guided breathwork, stillness, and time to be held by nature. As well as free time to work on your next writing project and moments to share your work if you'd like to.
Join Wildly Well Retreat at Nectar Yoga Retreat for a 4-night, soul-enriching getaway designed for those who value movement, mindfulness, and connection. Set amidst the tranquil beauty of Bowen Island, this retreat offers the perfect opportunity to reconnect with yourself, the natural world, and a like-minded community. Wildly Well retreats are thoughtfully curated to create meaningful connections and inspire a sense of inner nourishment. Through yoga, pilates, meditation, and nature immersion, you’ll leave feeling refreshed, grounded, and revitalized.
Set against a stunning natural backdrop at Nectar on Bowen Island, this restful getaway invites you to slow down and restore through Grounding Spa Yoga, calming Breathwork, and Mindful presence. We'll honour the wisdom of summer—creating space to reflect, reset and reconnect.
Through a blend of Slow and Restorative Yoga, Guided Meditation, Breath Awareness, and contemplative practices, you'll be supported in softening the edges, releasing what no longer serves, and listening more deeply to your inner rhythms.
Surrounded by ancient forests, clear lakes & majestic mountains, this immersive experience is designed for grounding into presence, awakening deep inner peace and finding true refuge within. This retreat offers daily yoga, breath and meditation practices, nourishing plant based meals, mindful outdoor excursions, beautiful cozy accommodations, and a special thermal experience.
Join Ally Boothroyd and Kristyn Rose for a transformative retreat at Nectar Yoga on Bowen Island — a sanctuary where forest meets ocean and the soul finds stillness. These seasonal gatherings are an invitation to slow down and return to balance through yoga, meditation, and the wisdom of nature. Each day unfolds gently with breath and movement in the luminous yoga dome beneath the canopy of cedar and fir. Through Yoga, Yoga Nidra, and Ayurveda-inspired practices, we explore grounding, renewal, and connection to the rhythms of the earth.
Set against a stunning natural backdrop at Nectar on Bowen Island, this restful getaway invites you to slow down and restore through Grounding Spa Yoga, calming Breathwork, and Mindful presence. We'll honour the end of summer—creating space to pause, restore and replenish. Through a blend of Slow and Restorative Yoga, Guided Meditation, Breath Awareness, and contemplative practices, you'll be supported in softening the edges, releasing what no longer serves, and listening more deeply to your inner rhythms.
Take your passion for yoga to beautiful new places. From the mountains to the ocean and everywhere in between, our retreats invite you to slow down, breathe deeply, and reconnect with what matters. Each experience is thoughtfully curated to help you dive inward, to soften into rest, and to release what no longer serves you. We welcome like-minded people from all walks of life, creating a warm space where meaningful conversations, shared laughter, and deep connections naturally unfold. This is your time to explore, replenish, and return home to yourself.
A space to ground, release and renew as summer turns to fall. This retreat is a turning inward and deep reflection through gentle asana of Hatha-Raja, Yin, Pranayama, myth and mantra. With Nourishing meals, walks in the woods and meditations to create grounding, spaciousness and renewal in helping align with the slower, reflective rhythm of autumn.
Movement Method is a science-backed approach that weaves together Postural Restoration, mobility work, and Vinyasa Yoga - transforming therapeutic exercises into an engaging, feel-good experience. Over the weekend, you’ll experience immersive learning that will reshape your understanding of movement and your yoga practice, balanced with deep rest, nourishing meals, and plenty of time in nature among a wonderful community of like-minded people.
Join Ally Boothroyd and Kristyn Rose for a transformative retreat at Nectar Yoga on Bowen Island — a sanctuary where forest meets ocean and the soul finds stillness. These seasonal gatherings are an invitation to slow down and return to balance through yoga, meditation, and the wisdom of nature. Each day unfolds gently with breath and movement in the luminous yoga dome beneath the canopy of cedar and fir. Through Yoga, Yoga Nidra, and Ayurveda-inspired practices, we explore grounding, renewal, and connection to the rhythms of the earth.
Join us for a transformative 4-night Silent Retreat at Nectar. Align with the quietude of the late Autumn season, fostering inner gentleness and intuitive insight. Experience the beauty of the forest here on Nexwlélexwm (Bowen Island), as you immerse yourself in silence and simplification, allowing yourself the gift of conscious deceleration. This retreat invites you to disconnect from any electronic devices, creating space for a deeper connection with nature, yourself, and the present moment.
Upcoming Events + Day Retreats
A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.
Join us in celebrating the Winter Solstice on December 19th at Nectar Retreat Centre. The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.
A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.
Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.
A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.
This half-day art and yoga retreat weaves together gentle movement, breathwork, meditation, and dream-inspired watercolour practice. Pisces invites us to soften, dissolve, and listen, turning inward toward imagination and intuitive knowing. The afternoon begins with a flowing yoga sequence to attune the body to slowness and fluidity. Guided breathwork settles the nervous sy stem before moving into intuitive mark-making, soft watercolour layering, and seascape-inspired expression. Ambient soundscapes support a quiet drift into creativity, allowing images and emotions to rise naturally.
Join us for a guided workshop exploring the depth and healing potential of Ashtanga Yoga. The sequences provide a foundation from which you can build your own personal practice, honoring your unique body, mind, and experiences. This workshop is open to all levels from beginners to advanced practitioners.
Join Nectar Retreat Centre’s creatrix, Andrea, in celebrating the Spring Equinox—a sacred day that honours our relationship with the Earth and Sun, symbolizing balance between light and dark, marking the transition into the warmer seasons. Gather in Nectar's geodesic dome to explore themes of creativity, flow, renewal, and release through movement and vibration.
A dynamic half-day retreat blending fiery yoga, energizing breathwork, and bold expressive art. Aries is the spark, the first flame, the instinct to begin and this workshop channels that energy through the body and onto the page. We begin with a heat-building movement practice to awaken vitality, encourage courage, and clear hesitation. Breathwork sharpens focus before you shift into gesture drawing and bold line work. Working with a live figure model, you’ll explore movement, instinct, and the power of unfiltered mark-making. This is a day for risk-taking, expansiveness, and trusting your creative fire.
Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.
A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing spa yoga, breathwork, meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.
This reflective, expressive retreat blends breath-led yoga, journaling, writing prompts, and mixed-media art inspired by Gemini’s love of story and duality.
A gentle opening movement practice brings awareness to breath and curiosity. From there, you’ll explore poetry, journaling, and intuitive writing as gateways into image-making. Collage, printmaking, and text-layering techniques invite playfulness and experimentation.
Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.
Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.
Celebrate the arrival of summer in the warmth of a community summer ceremony at Nectar Retreat Centre. The Summer Solstice marks a special time to honour the sun and receive the generosity of Mother Earth. Led by Nectars creatrix, Andrea, this gathering invites a chance to express gratitude for the season and the evolving rhythms of nature. Andrea will guide you through an all-levels Yin yoga and functional movement class designed to mirror the the longest day of the year, officially welcoming the season of light on this Summer Solstice 2025 evening.
This nurturing art and yoga retreat honours Cancer’s themes of home, memory, and nourishment through slow movement, breathwork, and the creation of clay vessels. Following a gentle, heart-forward yoga sequence, you’ll move into hand-forming Japanese-style tea cups—simple, handle-less, deeply personal. Using impressions from botanicals gathered on Nectar’s land, each vessel becomes a container for memory and belonging.
Grief lives in the body. It arrives not only through loss, but through love, transition, and the unmet hopes we quietly carry. Touching the Bruise is a one-day grief retreat co-facilitated by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and Chloe Dierkes, a Threshold Doula and ritual guide who supports life’s sacred beginnings and endings.
Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.
We are transitioning from the illuminated Summer season and waning towards the darker days of Fall. The inherent shifts that are happening all around us are becoming more visible each day. If we listen and become more attuned, we can also witness an echoing of the seasonal rhythms occurring within us. This gathering led by Nectar Creatrix, Andrea, will offer you the opportunity to slow down, move in communal space, feel the vibration of sound, and relax.
A transformative half-day retreat combining somatic movement, grounding breathwork, guided writing, and Kintsugi-inspired art. We begin with a slow, stabilizing yoga practice to support the body as it moves toward inner depth. Through guided journaling, you’ll write a letter to love or loss, held gently before being released in a communal fire ritual. In the art session, you’ll create Kintsugi-inspired collage boards using ash, ink tones, and gold accents—honouring the beauty of repair and the power of rebirth.
Learn new meditation techniques, mind-opening breathwork, and engage in restorative movement practices that bring tranquility and renewal to your being. By intentionally stepping away from speech, technology, and external noise, experience a heightened ability to tune into your heart, access deeper clarity, and forge a more meaningful connection with both yourself and the nature.
The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.
Upcoming Classes
Guided by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, this evening blends restorative movement with meaningful pause. Through supported shapes, calming breathwork, and thoughtful journaling prompts, you’ll be invited to acknowledge the challenges you’ve moved through, the resilience you’ve cultivated, and the shifts you wish to carry into the coming year. This is a space for integration, a quiet landing and a gentle reset.
This evening offers a gentle landing, a chance to look back with gratitude, and a moment to plant quiet intentions for the year ahead.
Join us in celebrating the Winter Solstice on December 19th at Nectar Retreat Centre. The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
In this class we will connect with the medicine of cacao to begin our journey into our hearts to support the unravelling and completion of 2025. With breath and yin postures we will shed the skins of the snake year, revealing our new skin of power for the horse year ahead. Releasing our year with deep gratitude for their lessons and growth, we will release into the fire what is complete and no longer serving the greater good of our hearts. Please join us in circle, in connection, in celebration.
Harmony Shire has been a certified Yin Yoga Teacher and a Registered Massage therapist specializing in fascial, craniosacral, visceral and osteopathic modalities for 17. In her classes she weaves the wisdom of her fascial therapies and somatic experience into the traditional long held poses of yin yoga. With her Crystalline Energy training Harmony helps to weave energetic releases and blockages individually and collectively in the space, holding a sacred container for the medicine of the practice to flow.
Harmony Shire has been a certified Yin Yoga Teacher and a Registered Massage therapist specializing in fascial, craniosacral, visceral and osteopathic modalities for 17. In her classes she weaves the wisdom of her fascial therapies and somatic experience into the traditional long held poses of yin yoga. With her Crystalline Energy training Harmony helps to weave energetic releases and blockages individually and collectively in the space, holding a sacred container for the medicine of the practice to flow.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Join Deviki (Jennifer Henderson) for a transformational evening exploring the ancient tantric practices of vibration, sound, and voice. Drawing from the Non-Dual Śiva Tantra tradition, specifically the Vijñāna Bhairava Tantra, a foundational text translated and taught by Dr. Christopher (Hareesh) Wallis, this immersion offers a direct and embodied doorway into the recognition of consciousness as your true nature. Those familiar with The Radiance Sutras by Loren Roche may recognize resonant themes and practices derived from the same source material.
Led by Andrea Clark, this class combines breathwork, lymphatic-based movement and abhyanga self-massage, followed by a slow yoga flow and foot release using massage balls. Inspired by the elemental energies of air (Aquarius) and water (Pisces), you’ll be supported to clear mental fog, improve lymphatic drainage, and root into quiet inner flow.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Join Nectar Retreat Centre’s creatrix, Andrea, in celebrating the Spring Equinox—a sacred day that honours our relationship with the Earth and Sun, symbolizing balance between light and dark, marking the transition into the warmer seasons. Gather in Nectar's geodesic dome to explore themes of creativity, flow, renewal, and release through movement and vibration.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Guided by Andrea Clark, this 2-hour session combines conscious breathing techniques, rhythmic movement, and meditative kriyas to regulate your nervous system and support the flow of prana (life force). Whether you’re moving through emotional heaviness or simply seeking renewal, this practice offers a powerful reset. Come as you are and leave feeling more present, more alive, and more connected to the season’s call for expansion.
Celebrate the arrival of summer in the warmth of a community summer ceremony at Nectar Retreat Centre. The Summer Solstice marks a special time to honour the sun and receive the generosity of Mother Earth. Led by Nectars creatrix, Andrea, this gathering invites a chance to express gratitude for the season and the evolving rhythms of nature. Andrea will guide you through an all-levels Yin yoga and functional movement class designed to mirror the the longest day of the year, officially welcoming the season of light on this Summer Solstice 2025 evening.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Led by Andrea Clark, this two-hour practice blends solar plexus tapping, heart-opening movement, and Lion’s Breath to release stuck energy and awaken your inner light. You’ll begin with gentle breathwork and somatic practices to cool the body and regulate the nervous system, then slowly move into energizing kriyas and breath to activate the solar plexus and heart.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Join Andrea Clark, for a somatic practice to consciously release what’s been stored in the body and mind. This evening gathering weaves together somatic shaking, EFT tapping, and restorative yoga to regulate the nervous system and support emotional release. Through movement, stillness, and inner inquiry, you’ll be guided to let go, physically, energetically, and spiritually. Leave feeling lighter, clearer, and more attuned to your own seasonal rhythm.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
We are transitioning from the illuminated Summer season and waning towards the darker days of Fall. The inherent shifts that are happening all around us are becoming more visible each day. If we listen and become more attuned, we can also witness an echoing of the seasonal rhythms occurring within us. This gathering led by Nectar Creatrix, Andrea, will offer you the opportunity to slow down, move in communal space, feel the vibration of sound, and relax.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Guided by Andrea Clark, this two-hour restorative class supports the lower back and reproductive area through gentle, floor-based postures, breathwork, and subtle somatic cues. You'll be guided through a yoga nidra practice, a restful, imaginal journey to connect with ancestral memory, intuition, and the wisdom that lives below the surface.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.
Upcoming Online Classes
As we enter the new year, this online gathering provides an opportunity for reflection and setting intentions. Through guided breathwork, gentle movement, breathwork and thoughtful journaling prompts we’ll reflect on the previous year and gain clarity for the year ahead, tapping into our intuition and the wisdom of the seasons. Together, we’ll amplify our deepest intentions for 2026, focusing on self-reflection, relationships, mind, body, spirit, work, play, and the feelings we wish to cultivate.
Join us at Nectar at Home this January 2026 for a 40-Day Sadhana experience, designed to nurture your physical and spiritual well-being while helping you establish resilient foundations for the year ahead. A sadhana is a disciplined spiritual practice rooted in Indian traditions like Hinduism, Jainism, Buddhism, and Sikhism. It involves regular activities such as meditation, mantra recitation, yoga, reflection, and prayer, aimed at cultivating spiritual and personal goals. Sadhana deepens connection with our source, builds fortitude, and helps sweeten interpersonal relationships.
WHAT PEOPLE ARE SAYING
“From the moment I arrived at Nectar Yoga Retreat I felt held, welcome and at ease. The lush green forest, fern & wild flower surrounding is so tranquil. The accommodation is extremely comfortable. Sandy was wonderfully welcoming upon arrival. I enjoyed all the teas, the forest bath, & made use of the art supplies! The yoga dome is incredible, as were the yoga classes!
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