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Return To Center Retreat with Monique Rollocks | Nectar Yoga on Bowen


  • Nectar Yoga 720 Gardner Lane Bowen Island, BC, V0N 1G2 Canada (map)
executive retreats

Return To Center Retreat with Monique Rollocks

April 3rd, 3:00PM-April 5th, 11:00AM, 2026

WHERE
Nectar Yoga Retreat Center, Bowen Island, BC

PROGRAM DESCRIPTION
The Return to Center Retreat will include a mix of classes grounded in movement to facilitate self expression and restoration. There will be time and space to connect with other attendees or your own individual time to do what your heart has been yearning to do. The sessions facilitated by Monique and will support attendees feeling rested while also encouraged to reintegrate into their daily lives afterwards. This retreat is available and welcomes anyone with varying degrees of yoga practice. Whether you've ever attended a yoga class or not, please know you'll be well supported! Monique offers a variety of options and cues to facilitate you through each class to make it as accessible as possible.

SCHEDULE

Day 1

-Welcome + Check-In
-1 Evening Class: Yin Yoga and Breathwork
-Evening meal

Day 2

-Morning Class: Return to Center signature class
-Evening Class: Restorative Yoga & Sound
-Optional Community Session or session at Mist Thermal Spa
-3 Meals throughout the day

Day 3

-Optional: Mindful Morning Walk
-Morning Class: Vinyasa and movement
-Morning Meal
-Goodbyes + checkout

Learn more
Earlier Event: March 29
Alchemy of Creativity Day Retreat: Aries + Stoking The Flame | Nectar Yoga
Later Event: April 5
Sunday Sounds to Heal: Evening Somatic Sound Baths for Restful Sleep | Bowen Island
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