The emergence of spring equinox awakens our systems in relation to the plants in our environment. The unfurling of Qi from our winter slumber has our Liver tissues stimulated and our digestive systems stirring their fluids raising our yang energies.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Join Nectar Retreat Centre’s creatrix, Andrea, in celebrating the Spring Equinox—a sacred day that honours our relationship with the Earth and Sun, symbolizing balance between light and dark, marking the transition into the warmer seasons. Gather in Nectar's geodesic dome to explore themes of creativity, flow, renewal, and release through movement and vibration.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Nectar is excited to co-create Community Yin classes. Harmony Shire has been a certified Yin Yoga Teacher through Love Light Yoga for 10 years and a Registered Massage therapist specializing in fascial, craniosacral, visceral and osteopathic modalities for 17. In her classes she weaves the wisdom of her fascial therapies and somatic experience into the traditional long held poses of yin yoga. With her Crystalline Energy training Harmony helps to weave energetic releases and blockages individually and collectively in the space, holding a sacred container for the medicine of the practice to flow. In her classes you can expect to have the space and time to land deeply into your own inner work while being guided with your breath to feel your way into healing.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Guided by Andrea Clark, this 2-hour session combines conscious breathing techniques, rhythmic movement, and meditative kriyas to regulate your nervous system and support the flow of prana (life force). Whether you’re moving through emotional heaviness or simply seeking renewal, this practice offers a powerful reset. Come as you are and leave feeling more present, more alive, and more connected to the season’s call for expansion.
Celebrate the arrival of summer in the warmth of a community summer ceremony at Nectar Retreat Centre. The Summer Solstice marks a special time to honour the sun and receive the generosity of Mother Earth. Led by Nectars creatrix, Andrea, this gathering invites a chance to express gratitude for the season and the evolving rhythms of nature. Andrea will guide you through an all-levels Yin yoga and functional movement class designed to mirror the the longest day of the year, officially welcoming the season of light on this Summer Solstice 2025 evening.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Led by Andrea Clark, this two-hour practice blends solar plexus tapping, heart-opening movement, and Lion’s Breath to release stuck energy and awaken your inner light. You’ll begin with gentle breathwork and somatic practices to cool the body and regulate the nervous system, then slowly move into energizing kriyas and breath to activate the solar plexus and heart.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Join Andrea Clark, for a somatic practice to consciously release what’s been stored in the body and mind. This evening gathering weaves together somatic shaking, EFT tapping, and restorative yoga to regulate the nervous system and support emotional release. Through movement, stillness, and inner inquiry, you’ll be guided to let go, physically, energetically, and spiritually. Leave feeling lighter, clearer, and more attuned to your own seasonal rhythm.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
We are transitioning from the illuminated Summer season and waning towards the darker days of Fall. The inherent shifts that are happening all around us are becoming more visible each day. If we listen and become more attuned, we can also witness an echoing of the seasonal rhythms occurring within us. This gathering led by Nectar Creatrix, Andrea, will offer you the opportunity to slow down, move in communal space, feel the vibration of sound, and relax.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Guided by Andrea Clark, this two-hour restorative class supports the lower back and reproductive area through gentle, floor-based postures, breathwork, and subtle somatic cues. You'll be guided through a yoga nidra practice, a restful, imaginal journey to connect with ancestral memory, intuition, and the wisdom that lives below the surface.
Step into the heart-expanding practice of Bhakti Kirtan, a devotional chanting experience that connects us through sound, stillness, and community. In this 90-minute gathering, we begin with grounding breathwork and mindfulness before easing into a call-and-response mantra practice. Most mantras are chanted in Sanskrit, the ancient language of Yoga.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Approaching the full moon in Virgo, The Worm Moon, we are asked to feel the ground, the support of Pachamama in her sweet infinite abundance of supportive healing energy to help us 'clean up' our physical/emotional/and spiritual spaces. Our spring cleaning begins within, with breath, with feeling, as a witness to the unfolding and a surrender to the release of our grip to what no longer serves our wholeness. What have you been storing within you that may be asking to be free? Let the medicine of the worm serve us in our practice as an alchemical ally in recycling old patterns into new growth.
Led by Andrea Clark, this class combines breathwork, lymphatic-based movement and abhyanga self-massage, followed by a slow yoga flow and foot release using massage balls. Inspired by the elemental energies of air (Aquarius) and water (Pisces), you’ll be supported to clear mental fog, improve lymphatic drainage, and root into quiet inner flow.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
Join Deviki (Jennifer Henderson) for a transformational evening exploring the ancient tantric practices of vibration, sound, and voice. Drawing from the Non-Dual Śiva Tantra tradition, specifically the Vijñāna Bhairava Tantra, a foundational text translated and taught by Dr. Christopher (Hareesh) Wallis, this immersion offers a direct and embodied doorway into the recognition of consciousness as your true nature. Those familiar with The Radiance Sutras by Loren Roche may recognize resonant themes and practices derived from the same source material.
Start your week with intention. This intuitive and energizing all-levels flow in our geodesic dome is designed to bring clarity to the mind and steadiness to the body, a grounded beginning to your Monday. Guided by Abby Barker.
The year of the fire horse is about dynamic energy, momentum towards living out our gifts for the world from a centred wholeness, galloping from our hearts. In this class we will work with the unfurling of spring ahead and stoke the fire within to awaken that life force energy we've been restoring in the depths of winter. We will gently fan the embers, building heat, while connecting to the power of the horse within our hearts, allowing clear passage for the horse energy to freely guide us through the year ahead.
Unwind with the soothing power of crystal healing bowls, guided breathwork, yin yoga and yoga nidra, designed to balance your nervous system and promote deep relaxation. These transformative sound bath sessions incorporate Solfeggio frequencies and other healing tones to promote sound healing, while also guiding you through breathwork that builds resilience and reduces stress.
Let's deepen the rest and restoration our bodies are so deeply asking for, together, in the sweet stillness of winter. The quiet of the darkness this season is an invitation from Mother Earth to look inside and see what shadows are asking to be seen and held to heal, with love. Let the practice of yin and breath open the heart, allowing our inner healer to guide the practice of opening and clearing energies, allowing us to start this year more clear and centred in consciousness. This is the time when a snake hides under a rock after shedding its skin, to protect the vulnerability of the new exposed scales. Let us rest together after the year of the snake, integrating the new self 2025 birthed for us.
In this class we will connect with the medicine of cacao to begin our journey into our hearts to support the unravelling and completion of 2025. With breath and yin postures we will shed the skins of the snake year, revealing our new skin of power for the horse year ahead. Releasing our year with deep gratitude for their lessons and growth, we will release into the fire what is complete and no longer serving the greater good of our hearts. Please join us in circle, in connection, in celebration.
Join us in celebrating the Winter Solstice on December 19th at Nectar Retreat Centre. The term "solstice" originates from the Latin words “sol”, meaning "sun," and “sistere”, meaning "to stand still." During this significant time, the sun's path appears to pause. Gathering in Nectar’s geodesic dome, each participant will be invited to reflect on their journey from the Summer Solstice to the arrival of Winter. Through gentle functional movement and an invigorating pranayama practice (yogic breathing), we will step into deeper relaxation with the meditative vibrations of a crystal bowl sound bath, concluding with shared written intentions and a communal bonfire.
Guided by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, this evening blends restorative movement with meaningful pause. Through supported shapes, calming breathwork, and thoughtful journaling prompts, you’ll be invited to acknowledge the challenges you’ve moved through, the resilience you’ve cultivated, and the shifts you wish to carry into the coming year. This is a space for integration, a quiet landing and a gentle reset.
This evening offers a gentle landing, a chance to look back with gratitude, and a moment to plant quiet intentions for the year ahead.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
This two-part experiential workshop invites you to explore breath as both anatomy and vibration—bridging the precision of somatics with the depth of yogic tradition. Through guided practices, you’ll discover how the structures and rhythms of your body shape the ease, depth, and expressiveness of your breath.
All you need is a pillow, a yoga mat, and curiosity about the living landscape of your body.
This class at Nectar Yoga is a space to soften into the transitions unfolding, both within and around us. Guided by Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, you’ll be led through a grounding and fluid movement vinyasa practice paired with intentional breathwork to help ease tension, regulate your nervous system, and reconnect to a steady inner rhythm. Let this evening serve as a reminder that you can navigate change with clarity, softness, and trust.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Rooted in the energy of new beginnings and quiet devotion, join Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, and be guided through an integrative practice combining guided meditation, breathwork, chanting, gentle movement and manifestation journaling. Held in the serene sanctuary of Nectar Yoga, together, we’ll explore what it means to create consistency, not through pressure or perfection, but as a steady devotion to what matters most. Ground, reset, and plant intentions to carry you through the season ahead.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
Embrace the changing seasons with our Autumnal Equinox celebration at Nectar Yoga. As we observe nature transitioning from the radiant summer days to the contemplative essence of fall, we find ourselves naturally mirroring these rhythms within our own lives. This time of balance, reflection, and renewal invites us to connect deeper with both nature and ourselves. Join us for a soulful experience as we honor the shift and embrace the beauty of this transformative season.
Join Nectar's Gentle Flow Community Class on Sunday evenings. These classes are designed to connect community in movement, breath, and introspection. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection. This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive.
A community yoga class for those who might be a little intimidated by a regular yoga class. While superior flexibility is often affiliated with yoga, it is definitely not a requirement as is demonstrated by this self-proclaimed ‘least flexible certified yoga teacher ever’. Use this class to begin the week in a more conscious manner, mixing self-awareness with exercise for the typical busy mind.
As the final weeks of summer arrive, we’re invited to soften our grip and prepare for the inward turn of the seasons. Join Andrea Clark, co-founder of Nectar Retreat and Mist Thermal, for a somatic practice to consciously release what’s been stored in the body and mind. This evening gathering weaves together somatic shaking, EFT tapping, and restorative yoga to regulate the nervous system and support emotional release. Through movement, stillness, and inner inquiry, you’ll be guided to let go, physically, energetically, and spiritually. Leave feeling lighter, clearer, and more attuned to your own seasonal rhythm.
A community yoga class for those who might be a little intimidated by a regular yoga class. While superior flexibility is often affiliated with yoga, it is definitely not a requirement as is demonstrated by this self-proclaimed ‘least flexible certified yoga teacher ever’. Use this class to begin the week in a more conscious manner, mixing self-awareness with exercise for the typical busy mind.
A community yoga class for those who might be a little intimidated by a regular yoga class. While superior flexibility is often affiliated with yoga, it is definitely not a requirement as is demonstrated by this self-proclaimed ‘least flexible certified yoga teacher ever’. Use this class to begin the week in a more conscious manner, mixing self-awareness with exercise for the typical busy mind.
