Community breath circle
SUNDAY, November 29TH, 7:00PM-9:00PM, 2026
Gather in community for a guided journey with the breath.
Join us for an intimate evening of Conscious Connected Breathwork, an invitation to slow down, turn inward and connect more deeply with yourself.
Conscious Connected Breathwork is an active breathing practice that connects the inhale and exhale in a continuous, circular rhythm. Through guided breathing, music and intentional rest, participants are invited to explore the sensations, emotions and experiences that may arise.
We begin with an opening circle, an introduction to the practice and an opportunity to set an intention. From there, participants settle comfortably into the body for a guided breathwork journey, followed by quiet integration and optional sharing.
This small-group circle offers a supportive space for personal exploration, reflection and connection.
No previous breathwork experience is required. Participants are encouraged to honour their own experience and may soften, slow or return to natural breathing at any time.
What to Expect
Opening circle, grounding and intention setting
Introduction to Conscious Connected Breathwork
Guided breathwork journey supported by music
Rest and integration
Optional sharing and closing circle
Your Guide
Donna Kreutzer Jones
Donna is a Level 2 Certified Conscious Connected Breathwork Facilitator and Yoga Teacher. With a gentle and loving approach, she creates a safe, supportive space for participants to explore the transformative power of the breath and connect more deeply with themselves.
With support from Andrea Clark
Andrea is the co-founder of Nectar Yoga Retreat and Mist Thermal Sanctuary. She will assist Donna in holding space and supporting participants throughout the circle.
What to Bring
Wear comfortable, unrestricted clothing and bring a water bottle. Yoga mats, bolsters and blankets will be provided.
Important Information
Conscious Connected Breathwork is an active practice and may not be suitable for everyone. Participants will be asked to review health screening information and complete the required waiver before attending. Please contact us before booking if you have questions about whether this practice is appropriate for you.
Price
$45 + GST
Spaces are limited to 10 participants to maintain an intimate and supportive experience.
