In this expansive episode of Voices of Nectar, Andrea Clark speaks with Steve Rio, co-founder of Enfold, about the transformative power of breathwork, music, and mindfulness.
Steve shares how his personal journey through music, technology, and personal development led him to create immersive breathwork experiences that support deep emotional release, spiritual awakening, and somatic integration. He explains the difference between various breathing techniques, how intention and rhythm shape the breathwork experience, and why integration is essential for meaningful growth.
They also explore the connection between breath and nervous system regulation, the role of community in group healing work, and the inspiration behind Steve’s latest project, Eight Stages of Awakening—a multi-layered creative offering that blends music and breath as a path to presence and clarity.
Whether you're just beginning or already deep in your inner work, this conversation offers insight, encouragement, and practices for reconnecting with the body, the breath, and the present moment.
Listen now and breathe into what’s possible.
