Back to All Events

One Day Mindfulness Retreat with Carolyn Budgell | Nectar Bowen Island

  • Nectar Yoga 720 Gardner Lane Bowen Island, BC, V0N 1G2 Canada (map)

A soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity.

Sunday, JULY 27th, 12:30pm-5:30pm, 2025

WHERE
Nectar Yoga Retreat Center, Bowen Island, BC

PROGRAM DESCRIPTION
Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a mindfulness day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

PRACTICES INCLUDE

  • Hatha/Restorative Spa Yoga

  • Calming + Activating Breathwork

  • Guided Meditations and Walking Meditations

  • Directed Journalling and Intention Setting

  • Myofascial Release + Massages with Lacrosse Ball

Earlier Event: July 23
Evolve Retreat with Mikaela Millington | Nectar on Bowen Island
Later Event: July 28
Community Yoga Class with Boris | Nectar Yoga
This month, we celebrate the majestic presence of the Douglas Fir—a tree deeply tied to winter celebrations and one of the most fragrant companions of the season. With a history spanning over 50 million years, this towering conifer is a symbol
As winter draws near, we invite you to pause, reflect, and reconnect with yourself. ❄️🌙 Our upcoming offerings—ranging from overnight retreats to day experiences—are thoughtfully guided by insightful teachers and hosts, creating space fo
We’re excited to introduce and celebrate one of our newest team members, Belle! Belle joined us in May through our work-trade program, where she began teaching Yoga On The Pier. Her warmth, dedication, and passion quickly made her an integral
Join Nectar's Co-owner Andrea Clark, December 9–13, 2024, for a transformative 5-night Silent Retreat at Nectar. With additional non-accommodation options available, this is your chance to align with the quietude of late Autumn. 🍂 Nestled wit
Join Our Work Trade Program This December 🪵🌲 Looking for a unique way to connect with nature, give back to the community, and enjoy a serene retreat experience? Our Work Trade program offers you the chance to spend two nights immersed in the beaut