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Afternoon Reset Retreat with Carolyn Anne Budgell | Nectar Yoga

  • Nectar Yoga 720 Gardner Lane Bowen Island, BC, V0N 1G2 Canada (map)
wellness living

Give yourself permission to pause, rest and reset on bowen island.

Sunday, July 12th, 12:30pm-5:30pm, 2026

WHERE
Nectar Yoga Retreat Center, Bowen Island, BC

PROGRAM DESCRIPTION
Join Carolyn for a grounding afternoon at Nectar Yoga. This retreat is designed to help you pause, reset  and discover new ways of caring for your nervous system and heart. Through Guided Meditations, Restorative Spa Yoga, Soothing Breathwork and Group Discussions, you’ll leave feeling clearer, calmer and more whole.

You’ll find new reasons to celebrate yourself and all that you’ve grown through. Give yourself permission to pause, rest and reset.

THE EXPERIENCE:

Gentle Hatha & Restorative Spa Yoga Sessions
Unwind with yoga practices designed to nourish your body and support a full-system reset, in a serene natural setting.

Breathwork for Clarity & Calm
Practice simple, powerful breathing techniques to release tension, reset the nervous system and reconnect with inner stillness.

Guided Stillness: Meditations & Nature Walks
Drop into the present moment through guided meditations and mindful walking practices that invite spaciousness and ease.

Reflective Writing, Group Sharing & Intention Setting
Gently explore your inner world through journaling, group reflection and the creation of clear, supportive intentions moving forward.

Self-Myofascial Release & Tension Relief
Explore body-based release using massage techniques with a lacrosse ball to let go of stored tension and restore ease.

Learn more
Earlier Event: July 8
Awaken The Sense Retreat with Wildly Well Retreats | Bowen Island Yoga
Later Event: July 15
Slow Yoga Retreat on Bowen Island with Carolyn Budgell | Nectar Yoga
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