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Gentle Flow Community Class | Nectar Yoga on Bowen Island

  • Nectar Yoga 720 Gardner Lane Bowen Island, BC, V0N 1G2 Canada (map)

These classes are designed to connect community in movement, breath, and introspection.

SUNDAY, october 26th, 7:00PM-8:30PM

WHERE
Nectar Yoga Dome, Bowen Island, BC

PROGRAM DESCRIPTION
Join Nectar's Gentle Flow Community Class on Sunday evenings. Guided by a variety of teachers, each session offers a unique perspective while sharing the common intention of creating ease, balance, and connection.

This class is beginner-friendly and open to all levels. Gentle sequences are paired with variations and modifications so that every participant can move in a way that feels supportive. We will focus on somatic movement and relaxation practices that nurture both the individual and the collective experience of community.

As the seasons turn and autumn arrives, these classes place special emphasis on transition, grounding, and renewal. Each session draws inspiration from the changing rhythms of nature, moon cycles, and yogic philosophy, encouraging participants to reflect on how these cycles mirror shifts in their own lives.

WHAT TO EXPECT

  • Opening with pranayama (breath awareness)

  • Gentle warm-up: folds, hip mobility, and spinal movements

  • Modified sun salutations with accessible variations

  • Optional standing postures (kept light to maintain a calming flow)

  • Cooling down with restorative postures, longer holds, and quiet reflection

  • Closing with savasana or yoga nidra, often paired with seasonal inspiration, guided relaxation, and intention setting

All props are provided, including mats, bolsters, and blocks. Since classes take place in a geodesic dome, students are encouraged to dress in layers for comfort.

PARKING
Parking is available in the Nectar parking lot, located just past Mist Thermal. Follow the signs to the dome upon arrival.

CANCELLATIONS
If you need to cancel or reschedule your class, bookings may be cancelled for a full refund up to 48 hours before the scheduled class time. *Please note that class credits for cancellations will not be offered.

INVESTMENT
Drop in any Sunday evening for $22 to release tension, reconnect with yourself, and prepare for the week ahead in a supportive community setting.

No Classes: September 28th, November 2nd, November 23rd

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