anxiety and deep breathing

Bowen Island has no hotels, and most of us wouldn’t have it any other way. @YogaJournal writer @MelindaFulmer took the ferry over to see where visitors stay on an island without one, and found us on 20 forested acres in the middle of Bowen. Sh
Touching the Bruise is a one-day retreat with Andrea Clark, co-founder of Nectar, and @Chloe_._Hunter, a Threshold Doula and ritual guide. Together you’ll move gently, journal, place an offering on a shared altar, and take part in a rock and
The act of making is one of the oldest available forms of return; be it to the body, to attention, to the ordinary pleasure of a thing becoming. Spellwork and ritual know this too. The work has always been where the two meet. Mimi Young of @ShopCere
Scorpio season asks for less effort, not more. As a fixed water sign, Scorpio channels and holds, often absorbing what others haven’t fully processed. Explore this month's practices in depth through the blog @NectarYoga.🌿
Just two weekends left to join us for Yoga on the Pier this season. Come spend a slow autumn morning moving, breathing, and connecting by the water. We’d love to practice with you before we wrap up for the season. 📅 October 17, 18, 24 &