Intentionally dated to begin your retreat on a full moon, and end with the beginning on summer solstice.

WHERE
Nectar Yoga Retreat Centre on Bowen Island, BC

PROGRAM DESCRIPTION
Full moons bring to light heaviness that we may be carrying, and allows us space to release what no longer serves us; such as practicing letting go of limiting beliefs, unhelpful habits and negative emotions that keep us suffering. Throughout this retreat, we will expand our thoughts on what may be misaligned within, to make room and for what is possible to achieve. This opportunity is ideal to connect with yourself, sit in silence, and calm the mind from distraction. Allow the mind and body to still, to reset, and begin again, intentionally and confidently. 

The first evening will be set around the full moon and the stars, releasing and processing the now to prepare for a full nervous system reset. Observing the mind, intentional movement, relaxing and recharging the soul throughout day two. Meditation for the mind, movement for the body, sound for the soul. Relaxing in nature and in the comfort of Nectar grounds, you have the option to enjoy a wellness circuit, perfectly complimenting the yin and yang balance. Just a couple days before summer solstice, you can enjoy your experience with the sun as it melts into some of the longest days of the year. As a result of reflecting on what has been, what is and what will be, we learn to bring ourselves back to the now. Every breathe reminds us to be grateful for our journey. We hope as you depart your retreat, you feel more relaxed, authentic, grateful, and recharged.